NSR Meditation©/USA
www.nsrusa.org

Welcome!

Photos of people. NSR Meditation is for everyone.
(Other Languages: Italiano: Tecnica Naturale Anti-Stress, Português: Meditacão NSR)

Natural Stress Relief Meditation© is a simple do-it-yourself technique for experiencing a profound state of restful alertness. This inexpensive, easy-to-learn, and effortless program will allow you to sharpen your mind and wash away stress, making daily activities more effective and enjoyable.

On this website, you will discover how NSR Meditation allows you to "dive within" and dissolve accumulated stress, wherever you live and whatever your background. The technique is easy and enjoyable, and we include personal support to answer questions about your experiences by email or telephone.

Live Telephone Conference Call
Every Thursday: Answers for Your Questions

If you are not yet practicing Natural Stress Relief (NSR), or are a friend bringing a friend, you are cordially invited to attend a 30 minute conference call by telephone with a representative of NSR.

This will be a question and answer session based on the contents of this website and any other questions you might have about NSR. It will not include advanced questions concerning the practice of NSR, or any topic other than NSR. Other calls may be set up in the future for questions by NSR practitioners.

When: Pick your location to find your local time (each conference is on Thursday, except for Australia):
September 9, at 7:30 AM Alaska (USA)
September 9, at 8:30 AM Pacific Time (USA)
September 9, at 9:30 AM Western Canada (Edmonton,Calgary)
September 9, at 10:30 AM México
September 9, at 11:30 AM Eastern Time (USA)
September 9, at 11:30 AM Eastern Canada (Toronto,Quebec)
September 9, at 1:30 PM Brasil
September 9, at 4:30 PM England,Éire,Alba/Scotland
September 9, at 5:30 PM Italia,España,France,Danmark,Sverige,Switzerland/Schweiz/Suisse/Svizzera
September 9, at 6:30 PM South Africa
September 9, at 10:00 PM Bhaarat/India/Bhaarot/Bhaarata/Pàrat/Intiyaa
September 10, at 2:30 AM Eastern Australia (NSW,QLD).

Who May Attend: Anyone, anywhere in the world (important: long distance charges may apply).

To Join the Call: At the above time, call the number (USA) 213-289-5460. When prompted, enter conference code 6071587#. If you are late, you are welcome anyway.

This conference call is hosted courtesy of InstantConference.

Although this technique is comparable with the Transcendental Meditation® program taught by Maharishi Mahesh Yogi and the organizations he founded, we are completely independent from them. The technique we teach is much less expensive than TM®, has none of the mysticism, yet leads to the same goal: a stress-free, more loving, creative, productive, and satisfying life.

Read on to find out why NSR Meditation is not just relaxation or explore the other pages of this website by clicking the links at the top of this page.